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Employee Assistance Program

There may be times when you need a little help or advice and would like to speak with someone live in the moment. Our confidential Employee Assistance Program (EAP) through Optum can help provide you and your dependents with things like crisis support, stress, anxiety, depression, chemical dependency, relationship issues, child and eldercare support, legal issues, and financial counseling. Best of all, it's free.

Help is available 24/7, 365 days a year by telephone at 1-866-374-6061. Other resources are available online at (access code: ancestry).

In-person counseling may also be available, depending on the type of help you need. The program allows you and your family/household members up to 5 visits face-to-face or via phone per issue each year.

Optum also offers Sanvello, an app that offers clinical techniques to help with symptoms of stress, anxiety and depression – anytime. Get the Sanvello app on or get the app on GooglePlay or iTunes using your medical insurance ID for free access to the premium version.

Additional benefits are available through your medical plan. Review your medical benefit summary for more information.